Nutrition & Allergens Information

We know how important it is to understand what’s in your food. That is why The Halal Guys provides clear and detailed nutritional facts and allergen information for every menu item. Whether you are keeping an eye on calories or avoiding specific ingredients, the charts below give you everything you need, all in one place.

Scroll down to view our Allergen Guide and Nutritional Menu breakdown.

Nutrition allergens

	Serving Size (OZ)	SERVING SIZE (g)	TOTAL CALORIES (kcal)	CALORIES FROM FAT (kcal)	TOTAL FAT (g)	SATURATED FAT (g)	TRANS FAT (g)	CHOLESTEROL (mg)	SODIUM (mg)	TOTAL CARBOHYDRATES (g)	DIETARY FIBER (g)	TOTAL SUGAR (g)	PROTEIN (g)	VITAMIN A (μg)	VITAMIN C (mg)	VITAMIN D2 (IU)	VITAMIN D3 (IU)	POTASSIUM (mg)	IRON (mg)	CALCIUM (mg)	PEANUT	ALMOND	EGG	HAZELNUT	TOTAL MILK	GLIADIN (Gluten)	WALNUT	CRUSTACEA	SOY	LUPINE	MUSTARD	SESAME	CASEIN	BRAZIL NUT	CASHEW / PISTACHIO
Platters Regular
Beef Gyro	6	170	680	289	32	16	1	107	2142	36	*	*	32	*	*	*	*	593	3	65						pITA			pITA
Beef Gyro	6	170	620	468	52	22	*	100	961	14	*	*	22	*	*	*	*	440	3	60									pITA
Chicken	6	170	272	62	7	2	*	245	738	3	*	*	50	*	*	*	*	522	2	14									pITA
Chicken	6	170	228	55	6	2	*	129	744	2	*	*	33	*	*	*	*	30	2	*									pITA
Falafel	7	198	707	389	6	*	*	*	1027	56	23	9	19	*	*	*	*	710	5	152									pITA
Falafel	7	185	673	344	38	6	*	*	1411	62	21	3	20	*	*	*	*	986	4	138									pITA		pITA	pITA
Chicken Wings	5	142	413	210	23	6	*	220	454	8	*	*	42	*	*	*	*	322	1	30						Traditional Falafel, Pita			pITA			pITA
BBQ Chicken	5	142	229	48	5	2	*	208	682	7	0	3	38	*	*	*	*	428	1	18									pITA
BBQ Chicken	5	142	187	45	5	1	*	101	687	2	1	0	27	*	*	*	*	64	2	5									pITA
Rice	5	142	238	18	2	0	*	*	339	50	1	*	5	*	*	*	*	74	*	*									pITA
Lettuce	4	113	17	*	*	*	*	*	18	4	*	2	1	*	*	*	*	100	*	16
Tomatoes	2	57	9	*	*	*	*	*	*	2	*	1	0	*	3	*	*	107	*	4
Pita	3	28	65	6	1	*	*	*	165	13	0	0	2	*	*	*	*	64	1	22						Traditional Falafel, Pita			pITA			pITA
Pita	3	39	112	13	1	0	*	*	201	21	1	1	4	*	*	*	*	125	1	49						Traditional Falafel, Pita							Traditional Falafel, Pita

Platters Small
Beef Gyro	4	113	454	193	21	10	1	71	1428	24	*	*	21	*	*	*	*	396	2	44						Traditional Falafel, Pita			Traditional Falafel, Pita
Beef Gyro	4	113	414	312	35	15	*	67	640	9	*	*	15	*	*	*	*	294	2	40									Traditional Falafel, Pita
Chicken	4	113	182	41	5	1	*	163	492	2	*	*	33	*	*	*	*	348	1	9									Traditional Falafel, Pita
Chicken	4	113	152	36	4	1	*	86	496	1	*	*	22	*	*	*	*	20	1	*									Traditional Falafel, Pita
Falafel	5	111	396	217	3	*	*	*	575	31	13	5	10	*	*	*	*	397	3	85									Traditional Falafel, Pita
Falafel	5	113	412	211	23	4	*	*	864	38	13	2	12	*	*	*	*	604	2	85									Traditional Falafel, Pita		Traditional Falafel, Pita	Traditional Falafel, Pita
Chicken Wings	9	252	733	373	41	10	*	390	806	15	*	*	75	*	*	*	*	572	2	53						Traditional Falafel, Pita			Traditional Falafel, Pita			Traditional Falafel, Pita
BBQ Chicken	5	142	229	48	5	2	*	208	682	7	0	3	38	*	*	*	*	428	1	18									Traditional Falafel, Pita
BBQ Chicken	5	142	187	45	5	1	*	101	687	2	1	0	27	*	*	*	*	64	2	5									Traditional Falafel, Pita
Rice	4	113	190	15	2	0	*	*	271	40	1	*	4	*	*	*	*	59	*	*									Traditional Falafel, Pita
Lettuce	3	71	10	*	*	*	*	*	11	2	*	1	0	*	*	*	*	63	*	10
Tomatoes	1	28	5	*	*	*	*	*	*	1	*	0	0	*	2	*	*	53	*	2
Pita	1	28	65	6	1	*	*	*	165	13	0	0	2	*	*	*	*	64	1	22						Traditional Falafel, Pita			Traditional Falafel, Pita			Traditional Falafel, Pita
Pita	3	79	225	25	3	1	*	*	403	42	2	3	8	*	*	*	*	251	3	98						Traditional Falafel, Pita							Traditional Falafel, Pita

SANDWICHES
Beef Gyro	4	113	454	193	21	10	1	71	1428	24	*	*	21	*	*	*	*	396	2	44						pITA			pITA
Beef Gyro	4	113	414	312	35	15	*	67	640	9	*	*	15	*	*	*	*	294	2	40									pITA
Chicken	4	113	182	41	5	1	*	163	492	2	*	*	33	*	*	*	*	348	1	9									pITA
Chicken	4	113	152	36	4	1	*	86	496	1	*	*	22	*	*	*	*	20	1	*									pITA
Falafel	4	111	396	217	3	*	*	*	575	31	13	5	10	*	*	*	*	397	3	85									pITA
Falafel	4	113	412	211	23	4	*	*	864	38	13	2	12	*	*	*	*	604	2	85									pITA		pITA	pITA
BBQ Chicken	5	142	229	48	5	2	*	208	682	7	0	3	38	*	*	*	*	428	1	18									pITA
BBQ Chicken	5	142	187	45	5	1	*	101	687	2	1	0	27	*	*	*	*	64	2	5									pITA
Lettuce	2	57	8	*	*	*	*	*	9	2	*	1	0	*	*	*	*	50	*	8
Tomatoes	1	28	5	*	*	*	*	*	*	1	*	0	0	*	2	*	*	53	*	2
Pita	1	28	65	6	1	*	*	*	165	13	0	0	2	*	*	*	*	64	1	22						Traditional Falafel, Pita			pITA			pITA
Pita	3	79	225	25	3	1	*	*	403	42	2	3	8	*	*	*	*	251	3	98						pITA							pITA

SIDES
Rice	6	170	286	22	2	0	0	0	407	60	1	0	6	0	0	0	0	89	0	0
Chicken wings (4)	4	113	330	168	19	5	0	176	363	7	0	0	34	0	0	0	0	258	1	24
Chicken wings (8)	8	227	1320	672	74	18	0	702	1451	27	0	0	136	0	0	0	0	1030	4	96
Chicken wings (12)	12	340	2970	1512	167	41	0	1580	3265	60	0	0	305	0	0	0	0	2318	8	216
Hummus	6	170	377	212	24	4	0	0	756	29	13	0	12	0	0	0	0	287	3	113
Tahini	2	57	185	136	15	2	0	0	92	6	6	0	6	0	0	0	0	112	1	52
Falafel	2	57	202	111	2	0	0	0	294	16	7	3	5	0	0	0	0	203	1	43
French Fries	10	283	839	320	35	6	0	0	1170	121	12	0	9	0	0	0	0	1350	2	26
Pita	2.80	79	181	18	2	0	0	0	462	35	1	1	6	0	0	0	0	178	3	61						Traditional Falafel, Pita
Pita	2.80	79	225	25	3	1	0	0	403	42	2	3	8	0	0	0	0	251	3	98

TOPPINGS
Green Peppers	1	28	5	0	0	0	0	0	0	1	1	1	0	0	14	0	0	38	0	3
Onions	1	28	8	0	0	0	0	0	5	2	1	0	0	0	1	0	0	28	0	5
Olives	1	28	49	38	4	1	0	0	547	2	2	0	0	0	0	0	0	1	0	9
Jalapenos	1	28	5	0	0	0	0	0	247	1	1	0	0	0	0	0	0	22	0	22

SAUCE
Tahini	1	28	92	68	8	1	0	0	46	3	3	0	3	0	0	0	0	56	0	26
White Sauce	2	57	300	254	28	4	0	36	360	11	7	1	0	0	0	0	54	8	0	6
Hot Sauce	0.25	7	7	2	0	0	0	0	89	1	1	0	0	0	0	0	0	34	0	4
BBQ Sauce	0.20	6	11	0	0	0	0	0	56	3	0	2	0	0	0	0	0	12	0	3

DESSERTS
Baklava Cheesecake	4.50	128	1980	153	45	18	1	810	945	140	0	113	27	0	0	0	0	680	5	779
Chocolate Baklava Cheesecake	4.50	128	2160	63	153	81	2	765	2025	171	9	135	45	0	0	0	0	630	8	495
Baklava	3.20	91	410	163	18	5	0	1	159	56	7	31	6	0	0	0	0	136	1	25
Chocolate chip Cookie (4oz)	4.00	113	2040	40	96	36	0	80	960	288	12	164	20	0	0	0	0	720	20	128

FOUNTAIN
Coca-Cola	20	567	240	0	0	0	0	0	65	67	0	67	0
Diet Coke	20	567	0	0	0	0	0	0	85	1	0	0	0
Coca-Cola Zero Sugar	20	567	0	0	0	0	0	0	65	0	0	0	0
Fanta Orange	20	567	250	0	0	0	0	0	65	67	0	66	0
Fuze Sweet Tea	20	567	140	0	0	0	0	0	85	37	0	37	0
Fuze Unsweet Tea	20	567	0	0	0	0	0	0	85	0	0	0	0
Fuze Raspberry Tea	20	567	140	0	0	0	0	0	85	38	0	37	0
Gold Peak Sweetened Black Tea	20	567	190	0	0	0	0	0	80	52	0	52	0
Hi-C Poppin' Pink Lemonade	20	567	220	0	0	0	0	0	160	61	0	59	0
Mello Yello	20	567	260	0	0	0	0	0	85	73	0	73	0
Minute Maid Lemonade POM (3% Juice)	20	567	240	0	0	0	0	0	115	67	0	63	0
Minute Maid Light Lemonade	20	567	10	0	0	0	0	0	70	3	0	0	0
POWERade Mountain Berry Blast	20	567	140	0	0	0	0	0	190	37	0	36	0
Seagram's Ginger Ale	20	567	220	0	0	0	0	0	75	59	0	58	0
Sprite	20	567	230	0	0	0	0	0	115	61	0	61	0

CRAFT BEVERAGE
BERRY MINT REFRESHER	16	454	183	0	0	0	0	0	116	47	0	38	0
MANGO BLACK TEA	16	454	116	0	0	0	0	0	17	30	0	28	0
MANGO CITRUS REFRESHER	16	454	149	0	0	0	0	0	17	40	0	33	0
PASSION FRUIT REFRESHER	16	454	149	0	0	0	0	0	8	40	0	33	0
STRAWBERRY CITRUS	16	454	166	0	0	0	0	0	91	45	0	38	0
BERRY MINT REFRESHER	24	680	183	0	0	0	0	0	116	47	0	38	0
MANGO BLACK TEA	24	680	116	0	0	0	0	0	17	30	0	28	0
MANGO CITRUS REFRESHER	24	680	149	0	0	0	0	0	17	40	0	33	0
PASSION FRUIT REFRESHER	24	680	149	0	0	0	0	0	8	40	0	33	0
STRAWBERRY CITRUS	24	680	166	0	0	0	0	0	91	45	0	38	0

	Peanut	Almond	Egg	Hazelnut	Gliadin (Gluten)	Walnut	Crustacea	Soy	Pea (Lupine)	Mustard	Sesame	Casein (Diary)	Brazil Nut	Cashew / Pistachio
Allergens
Chicken
Chicken
Beef Gyro
Beef Gyro
Falafel
Falafel
Chicken Wings
BBQ Chicken
BBQ Chicken
Rice
Pita
Pita
White Sauce
Hot Sauce
BBQ Sauce
Hummus
Tahini
French Fries
Lettuce
Tomatoes
Olives
Jalapenos
Onions
Green Peppers
Baklava
Baklava Cheesecake
Chocolate Baklava Cheesecake
Chocolate chip Cookie (4oz)
LTO Waffle Fries
LTO Beef Lamb Gyro

“FDA FACILITY ALLERGEN ADVISORY STATEMENT : Guests with food allergies or sensitivities should notify staff before ordering. [Pursuant to 21 CFR Part 101 / FDA Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA)]

*These products are manufactured in a facility that also processes PEANUT, SOY, EGG, WHEAT, and MILK. Cross-contact with these allergens cannot be fully excluded.”