Nutrition & Allergens Information

We know how important it is to understand what’s in your food. That is why The Halal Guys provides clear and detailed nutritional facts and allergen information for every menu item. Whether you are keeping an eye on calories or avoiding specific ingredients, the charts below give you everything you need, all in one place.

Scroll down to view our Allergen Guide and Nutritional Menu breakdown.

Nutrition allergens

	Serving Size (OZ)	SERVING SIZE (g)	TOTAL CALORIES (kcal)	CALORIES FROM FAT (kcal)	TOTAL FAT (g)	SATURATED FAT (g)	TRANS FAT (g)	CHOLESTEROL (mg)	SODIUM (mg)	TOTAL CARBOHYDRATES (g)	DIETARY FIBER (g)	TOTAL SUGAR (g)	PROTEIN (g)	VITAMIN A (μg)	VITAMIN C (mg)	VITAMIN D2 (IU)	VITAMIN D3 (IU)	POTASSIUM (mg)	IRON (mg)	CALCIUM (mg)	PEANUT	ALMOND	EGG	HAZELNUT	TOTAL MILK	GLIADIN (Gluten)	WALNUT	CRUSTACEA	SOY	LUPINE	MUSTARD	SESAME	CASEIN	BRAZIL NUT	CASHEW / PISTACHIO
Platters
Regular Chicken Platter	18	521	648	93	10	3	0	245	1296	79	2	4	59	0	3	0	0	927	3	83						pITA			pITA		pITA	pITA	Chicken
Small Chicken Platter	13	356	471	65	7	2	0	163	926	61	1	2	40	0	2	0	0	617	2	58						pITA			pITA		pITA	pITA	Chicken
Regular Beef Gyro Platter	18	521	939	320	36	16	1	107	2700	113	2	4	41	0	3	0	0	999	4	134						Beef Gyro, Pita			pITA		pITA	pITA
Small Beef Gyro Platter	13	356	665	217	24	11	1	71	1862	83	1	2	28	0	2	0	0	665	3	92						Beef Gyro, Pita			pITA		pITA	pITA
Regular Combo Platter	18	521	794	206	23	10	1	176	1998	96	2	4	50	0	3	0	0	963	3	109						Beef Gyro, Pita			pITA		pITA	pITA	Chicken
Small Combo Platter	13	357	572	142	16	6	0	117	1401	73	1	3	34	0	2	0	0	645	2	77						Beef Gyro, Pita			pITA		pITA	pITA	Chicken
Regular Traditional Falafel Platter	19	536	1049	375	42	7	0	0	1968	139	22	6	29	0	3	0	0	1391	5	207						Traditional Falafel, Pita			pITA		pITA	pITA
Small Traditional Falafel Platter	18	499	914	306	34	6	0	0	1686	126	18	6	25	0	3	0	0	1194	4	180						Traditional Falafel, Pita			pITA		pITA	pITA
Regular Chicken/ Traditional Falafel Platter	19	536	884	265	30	5	0	122	1716	109	14	5	45	0	3	0	0	1223	4	145						Traditional Falafel, Pita			pITA		pITA	pITA	Chicken
Small Chicken/ Traditional Falafel Platter	14	386	648	182	20	4	0	82	1239	85	10	4	32	0	2	0	0	845	3	109						Traditional Falafel, Pita			pITA		pITA	pITA	Chicken
Regular Beef Gyro/ Traditional Falafel Platter	19	536	1030	378	42	12	1	53	2418	126	14	5	36	0	3	0	0	1258	4	171						Beef Gyro, Pita			pITA		pITA	pITA
Small Beef Gyro/ Traditional Falafel Platter	14	386	745	258	29	8	0	36	1707	96	10	4	26	0	2	0	0	869	3	126						Beef Gyro, Pita			pITA		pITA	pITA
Regular Chicken Wing Platter	23.83	675.47	945.33	244	27.20	3.36	0	200	2650	110.93	4	2.67	53.33	0	0	0	0	398.67	4.59	106									pITA		pITA	pITA	Chicken
Small Chicken Wing Platter	17.87	506	709	183	20.20	2.52	0	150	1988	83.20	3	2	40	0	0	0	0	299	3.44	79.66

SANDWICHES
Chicken Sandwich	10	278	419	66	7	2	0	163	904	47	2	4	41	0	2	0	0	702	4	117						pITA			pITA		pITA	pITA	Chicken
Beef Gyro Sandwich	10	278	613	218	24	11	1	71	1840	69	2	4	29	0	2	0	0	750	4	151						Beef Gyro, Pita			pITA		pITA	pITA
Combo Sandwich	10	278	516	142	16	7	0	117	1372	58	2	4	35	0	2	0	0	726	4	134						Beef Gyro, Pita			pITA		pITA	pITA	Chicken
Falafel Sandwich	10	276	641	232	26	4	0	0	1259	82	14	5	20	0	2	0	0	946	5	191						Traditional Falafel, Pita			pITA		pITA	pITA
Chicken/Falafel Sandwich	10	295	597	183	20	4	0	82	1222	71	10	5	32	0	2	0	0	922	5	168						Traditional Falafel, Pita			pITA		pITA	pITA	Chicken
Beef Gyro/Falafel Sandwich	10	295	694	259	29	8	0	36	1690	82	10	5	26	0	2	0	0	946	5	185						Beef Gyro, Pita			pITA		pITA	pITA

SIDES
Hummus	6	170	377	212	24	4	0	0	756	29	13	0	12	0	0	0	0	287	3	113
4 Wings	5.93	168	280	126	14	4	0	100	1520	16	0	0	22	0	0	0	0	20	0.96	20.44
8 Wings	11.85	336	560	252	28	8	0	200	3040	32	13	0	44	0	0	0	0	40	1.92	40.88
12 Wings	17.78	504	840	378	42	12	0	300	4560	48	13	0	66	0	0	0	0	60	2.88	61.32
Tahini	6	170	481	54	6	2	0	0	864	91	4	6	16	0	0	0	0	537	6	209
Traditional Falafel (per 2 pieces)	3	74	269	138	15	2	0	0	564	25	8	1	8	0	0	0	0	394	1	55
French Fries	10	283	839	320	35	6	0	0	1170	121	12	0	9	0	0	0	0	1350	2	26
Pita (Whole Loaf)	3	79	225	25	3	1	0	0	403	42	2	3	8	0	0	0	0	251	3	98

TOPPINGS
Green Peppers	1	28	5	0	0	0	0	0	0	1	1	1	0	0	14	0	0	38	0	3
Onions	1	28	8	0	0	0	0	0	5	2	1	0	0	0	1	0	0	28	0	5
Olives	1	28	49	38	4	1	0	0	547	2	2	0	0	0	0	0	0	9	0	9
Jalapenos	1	28	5	0	0	0	0	0	247	1	1	0	0	0	0	0	0	22	0	22

SAUCE
Tahini	1	28	92	68	8	1	0	0	46	3	3	0	3	0	0	0	0	56	0	26
White Sauce	2	57	300	254	28	4	0	36	360	11	7	1	0	0	0	0	54	8	0	6
Hot Sauce	0.25	7	7	2	0	0	0	0	89	1	1	0	0	0	0	0	0	34	0	4
BBQ Sauce	0.20	6	11	0	0	0	0	0	56	3	0	2	0	0	0	0	0	12	0	3
Smokey BBQ	2	51	301	254	28	4	0	36	628	29.5	78.5	0	0	0	0	0	31	56	0	8
Hot Chili	2	51	301	254	28	4	0	36	746	29.5	78.5	0	0	0	0	0	0	101	0	8.3

DESSERTS
Baklava	2	51	230	92	10	3	0	1	89	32	4	17	3	0	0	1	0	77	1	14
Regular Baklava Cheesecake	5	130	448	306	34	18	1	170	450	38	2	30	10	0	0	1	0	140	2	110
Chocolate Baklava Cheesecake	5	130	448	306	34	18	1	170	450	38	2	30	10	0	0	1	0	140	2	110

FOUNTAIN
Barq's Root Beer	20	567	270	0	0	0	0	0	90	73	0	73	0
Coca-Cola	20	267	240	0	0	0	0	0	65	67	0	67	0
Diet Coke	20	567	0	0	0	0	0	0	85	1	0	0	0	0	0	0	80	12	0	9
Cherry Coca-Cola	20	567	260	0	0	0	0	0	70	70	0	70	0
Coca-Cola Zero Sugar	20	567	0	0	0	0	0	0	65	0	0	0	0
Dr Pepper	20	567	240		0		0		75	65	0	64	0
Fanta Orange	20	567	250	0	0	0	0	0	65	67	0	66	0	0	0	0	54	8	0	6
Fuze Sweet Tea	20	567	140	0	0	0	0	0	85	37	0	37	0	0	0	0	0	34	0	4
Fuze Unsweet Tea	20	567	0	0	0	0	0	0	85	0	0	0	0	0	0	0	0	12	0	3
Fuze Raspberry Tea	20	567	140	0	0	0	0	0	85	38	0	37	0	0	0	0	0	12	0	3
Glaceau vitaminwater xxx	20	567	120	0	0	0	0	0	65	32	0	31	0
Gold Peak Sweetened Black Tea	20	567	190	0	0	0	0	0	80	52	0	52	0	0	0	0	0	12	0	3
Hi-C Poppin' Pink Lemonade	20	567	220	0	0	0	0	0	160	61	0	59	0	0	0	0	0	12	0	3
Hi-C Flashin Fruit Punch	20	567	260	0	0	0	0	0	120	71	0	69	0
Mello Yello	20	567	260	0	0	0	0	0	85	73	0	73	0	0	0	0	0	12	0	3
Minute Maid Lemonade POM (3% Juice)	20	567	240	0	0	0	0	0	115	67	0	63	0	0	0	0	0	12	0	3
Minute Maid Light Lemonade	20	567	10	0	0	0	0	0	70	3	0	0	0	0	0	0	0	12	0	3
Pibb Xtra	20	567	230	0	0	0	0	0	90	63	0	63	0
POWERade Mountain Berry Blast	20	567	140	0	0	0	0	0	190	37	0	36	0	0	0	0	0	12	0	3
Seagram's Ginger Ale	20	567	220	0	0	0	0	0	75	59	0	58	0	0	0	0	0	12	0	3
Sprite	20	567	230	0	0	0	0	0	115	61	0	61	0	0	0	0	0	12	0	3

BOTRISTA
Strawberry Lemonade	20	567	160	0	0	0	0	0	80	40	0	38	0
Mango Lemonade	20	567	140	0	0	0	0	0	15	36	0	35	0
Passion Fruit Lemonade	20	567	160	0	0	0	0	0	20	39	0	37	0
Mint Lemonade	20	567	190	0	0	0	0	0	25	47	0	41	0
Hibiscus Lemonade	20	567	160	0	0	0	0	0	20	40	0	38	0
Mango Black Tea	20	567	80	0	0	0	0	0	20	20	0	20	0
Lychee Black Tea	20	567	130	0	0	0	0	0	30	31	0	30	0

	GLIADIN (GLUTEN)	CASEIN (DAIRY)	CRUSTACEA	PEANUT	ALMOND	EGG	HAZELNUT	WALNUT	BRAZIL NUT	CASHEW / PISTACHIO	SOY	PEA (LUPINE)	MUSTARD	SESAME
Allergen Guide
Chicken
Beef Gyro
Falafel
Chicken Wings
Rice
Pita
Lettuce
Tomatoes
White Sauce
Hot Sauce
BBQ Sauce
Hummus
Tahini
French Fries
Olives
Jalapenos
Onions
Green Peppers
Frying Oil
Baklava
Baklava Cheesecake
Chocolate Baklava Cheescake
Chocolate Chip Cookies