Nutrition & Allergens Information
We know how important it is to understand what’s in your food. That is why The Halal Guys provides clear and detailed nutritional facts and allergen information for every menu item. Whether you are keeping an eye on calories or avoiding specific ingredients, the charts below give you everything you need, all in one place.
Scroll down to view our Allergen Guide and Nutritional Menu breakdown.
Serving Size (OZ) | SERVING SIZE (g) | TOTAL CALORIES (kcal) | CALORIES FROM FAT (kcal) | TOTAL FAT (g) | SATURATED FAT (g) | TRANS FAT (g) | CHOLESTEROL (mg) | SODIUM (mg) | TOTAL CARBOHYDRATES (g) | DIETARY FIBER (g) | TOTAL SUGAR (g) | PROTEIN (g) | VITAMIN A (μg) | VITAMIN C (mg) | VITAMIN D2 (IU) | VITAMIN D3 (IU) | POTASSIUM (mg) | IRON (mg) | CALCIUM (mg) | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Platters | ||||||||||||||||||||
Regular Chicken Platter | 18 | 521 | 648 | 93 | 10 | 3 | 0 | 245 | 1296 | 79 | 2 | 4 | 59 | 0 | 3 | 0 | 0 | 927 | 3 | 83 |
Small Chicken Platter | 13 | 356 | 471 | 65 | 7 | 2 | 0 | 163 | 926 | 61 | 1 | 2 | 40 | 0 | 2 | 0 | 0 | 617 | 2 | 58 |
Regular Beef Gyro Platter | 18 | 521 | 1056 | 320 | 36 | 16 | 1 | 107 | 2700 | 113 | 2 | 4 | 41 | 0 | 3 | 0 | 0 | 999 | 4 | 134 |
Small Beef Gyro Platter | 13 | 356 | 743 | 217 | 24 | 11 | 1 | 71 | 1862 | 83 | 1 | 2 | 28 | 0 | 2 | 0 | 0 | 665 | 3 | 92 |
Regular Combo Platter | 18 | 521 | 852 | 206 | 23 | 10 | 1 | 176 | 1998 | 96 | 2 | 4 | 50 | 0 | 3 | 0 | 0 | 963 | 3 | 109 |
Small Combo Platter | 13 | 357 | 611 | 142 | 16 | 6 | 0 | 117 | 1401 | 73 | 1 | 3 | 34 | 0 | 2 | 0 | 0 | 645 | 2 | 77 |
Regular Falafel Platter | 19 | 536 | 1049 | 375 | 42 | 7 | 0 | 0 | 1968 | 139 | 22 | 6 | 29 | 0 | 3 | 0 | 0 | 1391 | 5 | 207 |
Small Falafel Platter | 18 | 499 | 914 | 306 | 34 | 6 | 0 | 0 | 1686 | 126 | 18 | 6 | 25 | 0 | 3 | 0 | 0 | 1194 | 4 | 180 |
Regular Chicken/Falafel Platter | 19 | 536 | 884 | 265 | 30 | 5 | 0 | 122 | 1716 | 109 | 14 | 5 | 45 | 0 | 3 | 0 | 0 | 1223 | 4 | 145 |
Small Chicken/Falafel Platter | 14 | 386 | 648 | 182 | 20 | 4 | 0 | 82 | 1239 | 85 | 10 | 4 | 32 | 0 | 2 | 0 | 0 | 845 | 3 | 109 |
Regular Beef Gyro/Falafel Platter | 19 | 536 | 1088 | 378 | 42 | 12 | 1 | 53 | 2418 | 126 | 14 | 5 | 36 | 0 | 3 | 0 | 0 | 1258 | 4 | 171 |
Small Beef Gyro/Falafel Platter | 14 | 386 | 784 | 258 | 29 | 8 | 0 | 36 | 1707 | 96 | 10 | 4 | 26 | 0 | 2 | 0 | 0 | 869 | 3 | 126 |
Small BBQ Chicken Platter | 13 | 369 | 683 | 293 | 33 | 10 | 0 | 423 | 2795 | 23 | 0 | 7 | 78 | 0 | 0 | 0 | 0 | 1885 | 2 | 65 |
Regular BBQ Chicken Platter | 18 | 510 | 945 | 405 | 45 | 14 | 0 | 585 | 3870 | 32 | 0 | 9 | 108 | 0 | 0 | 0 | 0 | 2610 | 3 | 90 |
SANDWICHES | ||||||||||||||||||||
Chicken Sandwich | 10 | 278 | 419 | 66 | 7 | 2 | 0 | 163 | 904 | 47 | 2 | 4 | 41 | 0 | 2 | 0 | 0 | 702 | 4 | 117 |
Beef Gyro Sandwich | 10 | 278 | 691 | 218 | 24 | 11 | 1 | 71 | 1840 | 69 | 2 | 4 | 29 | 0 | 2 | 0 | 0 | 750 | 4 | 151 |
Combo Sandwich | 10 | 278 | 555 | 142 | 16 | 7 | 0 | 117 | 1372 | 58 | 2 | 4 | 35 | 0 | 2 | 0 | 0 | 726 | 4 | 134 |
Falafel Sandwich | 10 | 276 | 641 | 232 | 26 | 4 | 0 | 0 | 1259 | 82 | 14 | 5 | 20 | 0 | 2 | 0 | 0 | 946 | 5 | 191 |
Chicken/Falafel Sandwich | 10 | 295 | 597 | 183 | 20 | 4 | 0 | 82 | 1222 | 71 | 10 | 5 | 32 | 0 | 2 | 0 | 0 | 922 | 5 | 168 |
Beef Gyro/Falafel Sandwich | 10 | 295 | 733 | 259 | 29 | 8 | 0 | 36 | 1690 | 82 | 10 | 5 | 26 | 0 | 2 | 0 | 0 | 946 | 5 | 185 |
BBQ Chicken | 10 | 283 | 525 | 225 | 25 | 8 | 0 | 325 | 2150 | 18 | 0 | 5 | 60 | 0 | 0 | 0 | 0 | 1450 | 2 | 50 |
SIDES | ||||||||||||||||||||
Hummus | 6 | 170 | 540 | 212 | 24 | 4 | 0 | 0 | 756 | 29 | 13 | 0 | 12 | 0 | 0 | 0 | 0 | 287 | 3 | 113 |
Tahini | 2 | 57 | 208 | 18 | 2 | 1 | 0 | 0 | 288 | 30 | 1 | 2 | 5 | 0 | 0 | 0 | 0 | 179 | 2 | 70 |
Falafel (per 2 pieces) | 2 | 57 | 316 | 105 | 12 | 2 | 0 | 0 | 432 | 19 | 6 | 1 | 6 | 0 | 0 | 0 | 0 | 302 | 1 | 42 |
French Fries | 10 | 283 | 839 | 320 | 35 | 6 | 0 | 0 | 1170 | 121 | 12 | 0 | 9 | 0 | 0 | 0 | 0 | 1350 | 2 | 26 |
Pita (Whole Loaf) | 3 | 79 | 220 | 25 | 3 | 1 | 0 | 0 | 403 | 42 | 2 | 3 | 8 | 0 | 0 | 0 | 0 | 251 | 3 | 98 |
TOPPINGS | ||||||||||||||||||||
Green Peppers | 1 | 28 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 0 | 0 | 14 | 0 | 0 | 38 | 0 | 3 |
Onions | 1 | 28 | 8 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | 1 | 0 | 0 | 0 | 1 | 0 | 0 | 28 | 0 | 5 |
Olives | 1 | 28 | 49 | 38 | 4 | 1 | 0 | 0 | 547 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 9 |
Jalapenos | 1 | 28 | 5 | 0 | 0 | 0 | 0 | 0 | 247 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 22 |
SAUCE | ||||||||||||||||||||
Tahini | 1 | 28 | 92 | 68 | 8 | 1 | 0 | 0 | 46 | 3 | 3 | 0 | 3 | 0 | 0 | 0 | 0 | 56 | 0 | 26 |
White Sauce | 3 | 85 | 450 | 381 | 42 | 6 | 0 | 54 | 540 | 17 | 11 | 1 | 1 | 0 | 0 | 0 | 80 | 12 | 0 | 9 |
White Sauce | 2 | 57 | 300 | 254 | 28 | 4 | 0 | 36 | 360 | 11 | 7 | 1 | 0 | 0 | 0 | 0 | 54 | 8 | 0 | 6 |
Hot Sauce | 0.25 | 7 | 7 | 2 | 0 | 0 | 0 | 0 | 89 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 0 | 4 |
BBQ Sauce | 0.20 | 6 | 11 | 0 | 0 | 0 | 0 | 0 | 56 | 3 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
DESSERTS | ||||||||||||||||||||
Baklava Cheesecake | 6.00 | 128 | 440 | 14 | 10 | 16 | 1 | 175 | 240 | 50 | 1 | 41 | 10 | 0 | 0 | 1 | 0 | 158 | 1 | 88 |
Chocolate Baklava Cheesecake | 6.00 | 138 | 480 | 34 | 52 | 18 | 1 | 170 | 45 | 38 | 2 | 30 | 10 | 0 | 0 | 1 | 0 | 140 | 2 | 110 |
Reg Baklava | 4.00 | 92 | 320 | 21 | 23 | 4 | 9 | 12 | 250 | 38 | 2 | 12 | 5 | 0 | 0 | 0 | 0 | 66 | 2 | 27 |
Chocolate chip Cookie (3oz) | 3.00 | 113 | 510 | 10 | 25 | 10 | 0 | 45 | 200 | 69 | 2 | 41 | 7 | 0 | 0 | 0 | 0 | 136 | 4 | 24 |
FOUNTAIN | ||||||||||||||||||||
Coca-Cola | 20 | 267 | 240 | 0 | 0 | 0 | 0 | 0 | 65 | 67 | 0 | 67 | 0 | |||||||
Diet Coke | 20 | 567 | 0 | 0 | 0 | 0 | 0 | 0 | 85 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 80 | 12 | 0 | 9 |
Fanta Orange | 20 | 567 | 250 | 0 | 0 | 0 | 0 | 0 | 65 | 67 | 0 | 66 | 0 | 0 | 0 | 0 | 54 | 8 | 0 | 6 |
Fuze Sweet Tea | 20 | 567 | 140 | 0 | 0 | 0 | 0 | 0 | 85 | 37 | 0 | 37 | 0 | 0 | 0 | 0 | 0 | 34 | 0 | 4 |
Fuze Unsweet Tea | 20 | 567 | 0 | 0 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Fuze Raspberry Tea | 20 | 567 | 140 | 0 | 0 | 0 | 0 | 0 | 85 | 38 | 0 | 37 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Gold Peak Sweetened Black Tea | 20 | 567 | 190 | 0 | 0 | 0 | 0 | 0 | 80 | 52 | 0 | 52 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Hi-C Poppin' Pink Lemonade | 20 | 567 | 220 | 0 | 0 | 0 | 0 | 0 | 160 | 61 | 0 | 59 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Mello Yello | 20 | 567 | 260 | 0 | 0 | 0 | 0 | 0 | 85 | 73 | 0 | 73 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Minute Maid Lemonade POM (3% Juice) | 20 | 567 | 240 | 0 | 0 | 0 | 0 | 0 | 115 | 67 | 0 | 63 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Minute Maid Light Lemonade | 20 | 567 | 10 | 0 | 0 | 0 | 0 | 0 | 70 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
POWERade Mountain Berry Blast | 20 | 567 | 140 | 0 | 0 | 0 | 0 | 0 | 160 | 37 | 0 | 36 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Seagram's Ginger Ale | 20 | 567 | 220 | 0 | 0 | 0 | 0 | 0 | 75 | 59 | 0 | 58 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
Sprite | 20 | 567 | 230 | 0 | 0 | 0 | 0 | 0 | 115 | 61 | 0 | 61 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 3 |
PEANUT | ALMOND | EGG | HAZELNUT | TOTAL MILK | GLIADIN (Gluten) | WALNUT | CRUSTACEA | SOY | LUPINE | MUSTARD | SESAME | CASEIN | BRAZIL NUT | CASHEW / PISTACHIO | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Platters | |||||||||||||||
Regular Chicken Platter | |||||||||||||||
Small Chicken Platter | |||||||||||||||
Regular Beef Gyro Platter | |||||||||||||||
Small Beef Gyro Platter | |||||||||||||||
Regular Combo Platter | |||||||||||||||
Small Combo Platter | |||||||||||||||
Regular Falafel Platter | |||||||||||||||
Small Falafel Platter | |||||||||||||||
Regular Chicken/Falafel Platter | |||||||||||||||
Small Chicken/Falafel Platter | |||||||||||||||
Regular Beef Gyro/Falafel Platter | |||||||||||||||
Small Beef Gyro/Falafel Platter | |||||||||||||||
Small BBQ Chicken Platter | |||||||||||||||
Regular BBQ Chicken Platter | |||||||||||||||
Sandwiches | |||||||||||||||
Chicken Sandwich | |||||||||||||||
Beef Gyro Sandwich | |||||||||||||||
Combo Sandwich | |||||||||||||||
Falafel Sandwich | |||||||||||||||
Chicken/Falafel Sandwich | |||||||||||||||
Beef Gyro/Falafel Sandwich | |||||||||||||||
BBQ Chicken | |||||||||||||||
SIDES | |||||||||||||||
Hummus | |||||||||||||||
Tahini | |||||||||||||||
Falafel (per 2 pieces) | |||||||||||||||
French Fries | |||||||||||||||
Pita (Whole Loaf) | |||||||||||||||
TOPPINGS | |||||||||||||||
Green Peppers | |||||||||||||||
Onions | |||||||||||||||
Olives | |||||||||||||||
Jalapenos | |||||||||||||||
SAUCE | |||||||||||||||
Tahini | |||||||||||||||
White Sauce | |||||||||||||||
White Sauce | |||||||||||||||
Hot Sauce | |||||||||||||||
BBQ Sauce | |||||||||||||||
DESSERTS | |||||||||||||||
Baklava Cheesecake | |||||||||||||||
Chocolate Baklava Cheesecake | |||||||||||||||
Reg Baklava | |||||||||||||||
Chocolate chip Cookie (3oz) |
GLIADIN (GLUTEN) | CASEIN (DAIRY) | CRUSTACEA | PEANUT | ALMOND | EGG | HAZELNUT | WALNUT | BRAZIL NUT | CASHEW / PISTACHIO | SOY | PEA (LUPINE) | MUSTARD | SESAME | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Allergen Guide | ||||||||||||||
Chicken | ||||||||||||||
Beef Gyro | ||||||||||||||
Falafel | ||||||||||||||
Rice | ||||||||||||||
Pita | ||||||||||||||
Lettuce | ||||||||||||||
Tomatoes | ||||||||||||||
White Sauce | ||||||||||||||
Hot Sauce | ||||||||||||||
BBQ Sauce | ||||||||||||||
Hummus | ||||||||||||||
Baba Ghanoush | ||||||||||||||
Tahini | ||||||||||||||
French Fries | ||||||||||||||
Baklava | ||||||||||||||
Baklava Cheese Cake | ||||||||||||||
Cookies | ||||||||||||||
Olives | ||||||||||||||
Jalapenos | ||||||||||||||
Onions | ||||||||||||||
Green Peppers | ||||||||||||||
Frying Oil |